Triangle of Healing
INSOMNIA
Insomnia is the inability to sleep a minium of 6 hours or chronic sleep loss over a period of three days or more. One main factor is the thyroid hormones being too high. If you are a person who has problems putting on weight, this is one item that needs to be checked.
Another factor is going to bed without unwinding from the day's activities. We all need a period of time before laying down to unwind. Lay down only when you feel sleepy, otherwise you may end up fighting with the bed.
Make sure the room is dark and quiet as this will begin the production of the sleep hormone in the brain. Also there are supplements that can help induce sleep that are not habit forming.
Please contact me for more detailed information and treatment plans.
The more information you provide, the better we can help you.
If you wish to go ahead and order a personal consultation for $40.00 USD, we make it easy for you!
If you wish to contact me immediately, I am on SKYPE!
Dr. Roy Nicholas, Code 1757 CB/CR
Masters Degree UNM NM USA
Natural & Homeopathic Medicine
506-8864-0745
Email:Dr. Roy Nicholas
BNC Costa Rica Central America
LOCAL 200-01-185-000005-7
INTERNATIONAL 1511-8520-01-00000-56
US Dollars and Colones are accepted!
Please contact me for appointment or more information if interested!
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